Spring Allergy Management : Tips and Treatment Options https://zdnet.co.kr/view/?no=20240403102818 Are you experiencing a lot of runny noses or frequent coughing these days? In Korea, when spring arrives, people with allergies tend to suffer more. As flowers begin to bloom, allergy symptoms emerge. Let's explore coping strategies for allergies, which are different from those for colds, today! Spring allergies refer to allergic reactions that occur during the spring season, typically triggered by pollen from trees, grasses, and weeds. Common symptoms include:1. Runny or stuffy nose2. Sneezing3. Itchy or watery eyes4. Coughing5. Sore throat6. Fatigue https://www.hankookilbo.com/News/Read/A2024040511310005673?did=NA These symptoms are often similar to those of a cold, but they are caused by an allergic reaction to pollen rather than a viral infection. Managing spring allergies may involve avoiding allergens, using over-the-counter or prescription medications such as antihistamines or nasal corticosteroids, and minimizing outdoor activities during high pollen days. https://www.factin.co.kr/article/view/fin202404030025 Here are some preventive measures and treatment options for spring allergies: Preventive Measures: 1. Limit outdoor activities during high pollen days, especially in the early morning and evening when pollen counts are highest. 2. Keep windows closed and use air conditioning with a HEPA filter to reduce pollen exposure indoors. 3. Shower and change clothes after spending time outdoors to remove pollen from your skin and clothes. 4. Use a saline nasal rinse to flush out pollen from your nasal passages. 5. Wear sunglasses to protect your eyes from pollen.6. Keep pets clean and groomed to minimize pollen exposure from their fur. https://www.cjb.co.kr/home/sub.php?menukey=61&mod=view&P_NO=240401507&PRO_CODE=99 Treatment Options: 1. Over-the-counter antihistamines can help relieve symptoms such as sneezing, runny nose, and itching. 2. Nasal corticosteroid sprays reduce inflammation in the nasal passages and alleviate symptoms like nasal congestion and sneezing. 3. Decongestants can help relieve nasal congestion, but they should be used short-term due to potential side effects. 4. Allergy shots (immunotherapy) may be recommended for severe allergies that don't respond well to other treatments. These shots gradually desensitize the immune system to allergens, reducing allergic reactions over time. It's essential to consult with a healthcare professional to determine the most appropriate preventive measures and treatment options for your specific allergies. #SpringAllergy #AllergyManagement #SeasonalAllergies #Healthcare #PreventionAndTreatment #Pollen #NasalCongestion #Antihistamines #Immunotherapy #HEPAFilter #NasalSprays All rights reserved Stay14 Bespoke
