π₯ How to Read Egg Shell Codes in Korea & How to Choose Fresh, Healthy Eggs Eggs are one of the most essential ingredients in Korean kitchens. Whether it’s for gyeran-jjim (steamed eggs), gyeran-mari (rolled omelet), or a simple fried egg over rice, eggs are everywhere on our table. But when you stand in front of the egg section at a Korean mart, it can suddenly feel confusing. π “Should I buy shell code number 1?” π “What’s the difference between fertilized and unfertilized eggs?” π “Is ‘μλ’ better than ‘νΉλ’?” If you remember just a few key points, choosing eggs becomes very simple. Let’s break it down step by step. π π₯ 1. How to Read Korean Egg Shell Codes (λκ°λ²νΈ) Since 2019, all eggs sold in Korea must have a 10-digit code printed directly on the shell. It looks something like this: MMDD + XXXXX + X Here’s what it means: π β First 4 digits – Laying Date The first four numbers indicate the month and day the egg was laid.Example:0218 → Laid on February 18 The closer the date is to today, the fresher the egg. π β‘ Next 5 digits – Farm Identification Number This is the unique farm code. It tells you exactly where the egg was produced. This improves transparency and food safety. π β’ Last digit – Farming Environment (MOST IMPORTANT!) This is the key number most people look at. NumberMeaningEnvironment 1οΈβ£ Free-range Chickens can move freely indoors & outdoors 2οΈβ£ Barn-raised Indoor free movement 3οΈβ£ Enriched cage Improved cage (0.075γ‘ per chicken) 4οΈβ£ Conventional cage Smaller cage (0.05γ‘ per chicken) π‘ Easy Way to Remember: Lower number = More freedom for the chicken. Many consumers prefer 1 or 2 because the chickens experience less stress and better living conditions. β οΈ Important:The shell code number does not significantly change nutritional value. It mainly reflects animal welfare and farming conditions, not vitamin levels. π₯ 2. Fertilized vs. Unfertilized Eggs (μ μ λ vs. 무μ λ) π Fertilized egg (μ μ λ) → Laid after mating with a rooster π Unfertilized egg (무μ λ) → Laid without mating Nutritionally? π There is no major difference. Some people believe fertilized eggs are healthier, but scientific evidence shows nutritional differences are minimal. π₯ 3. Egg Sizes in Korea (μλ? νΉλ? λλ?) Eggs are categorized by weight: SizeWeight π μλ (Jumbo) 68g+ β νΉλ (Extra large) 60–68g λλ (Large) 52–60g μ€λ (Medium) 44–52g μλ (Small) Under 44g These categories only indicate weight, not quality. π‘ Easy Memory Trick: “μμ νΉλ³νλ€ (The king is special)”→ μλ > νΉλ > λλ > μ€λ > μλ If you bake often, weight consistency matters.For general cooking, νΉλ or λλ are most commonly used. π₯ 4. How to Choose Good Eggs at the Store Here’s what to check before putting eggs in your basket: β 1. Clean and Uncracked ShellNo cracks, no dirt. β 2. Thick, Strong ShellAvoid overly thin or fragile shells. β 3. Normal Oval ShapeA proper oval shape is best. π₯ 5. How to Tell if an Egg is Fresh After Cracking When you crack the egg: βοΈ The yolk should be high and firm βοΈ The yolk color should be rich βοΈ The egg white should be thick and clear βοΈ The egg should not spread too widely If the yolk is flat and the white spreads thinly, it’s less fresh. π₯ 6. Proper Egg Storage Tips π« Do NOT wash eggs before storing. The shell has a natural protective coating that prevents bacteria. Washing removes this layer. βοΈ Store in the refrigerator. π¬ Keep away from strong-smelling foods (eggs absorb odors easily). π§ Bonus: Why Eggs Are So Healthy One egg contains: 15% of daily Vitamin B2 Choline (supports brain health and acetylcholine production) Vitamin D (supports bone development) Eggs are affordable, versatile, and nutritionally powerful. π₯ Final Tip: What Should You Remember? If you remember only one thing: π Check the last number of the shell code. π Check the laying date. π Make sure the shell is clean and uncracked. That’s it! Simple and smart egg shopping in Korea. πβ¨ Next time you’re at the mart thinking,“Should I try shell code number 1?” Now you know exactly what it means. π₯π #EggSelectionGuide #HowToChooseEggs #KoreanEggs #EggShellCode #EggLabelGuide #AnimalWelfareEggs #FreeRangeEggs #EggShoppingTips #FreshEggs #EggFreshnessTest #JumboVsLargeEggs #EggSizeGuide #FertilizedVsUnfertilized #HealthyFoodChoices #GroceryShoppingTips #FoodLabelReading #KitchenTips #FoodEducation #DailyHealth #VitaminDRich #BrainHealthyFoods #CholineBenefits #RefrigerationTips #FoodStorageGuide #SmartShopping #KoreaLifestyle #CookingBasics #EggFacts #NutritionTips #HomeCooking